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Aptum Training Options

Yoga • Kettlebells • Yoga Therapy & Private Sessions

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Virtual Yoga Classes

As a Yoga teacher with over 10 years experience, Dustin has honed his craft to deliver Classical Hatha and Vinyasa classes that are deliberate and therapeutic. Whether you come looking for stress relief, mental clarity, or improved strength and range-of-motion,  you'll experience it all with Aptum Yoga.

Kettlebell Hybrid Training

This program provides a comprehensive method for enhancing Strength, Mobility, and Flexibility through the use of Kettlebells alongside eastern bodyweight exercises. All sessions are 1:1 and customized to your fitness goals.

   

   It is guaranteed to:

  • Enhance posture

  • Increase dynamic strength and mobility 

  • Boost endurance and cardiovascular fitness

  • Alleviate aches and pains

Kettlebell
Yoga
Kettlebell-Hybrid
Gym Equipment Setup

1:1 Therapeutic Yoga

If you're seeking a holistic approach or need support in recovering from an injury, a consultation with Aptum Holistic Arts will deliver a customized therapeutic Yoga plan that effectively combines various modalities to meet your needs. 

Custom Training
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