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Yoga Therapy

As a Yoga teacher with over 10 years experience, Dustin has honed his craft to deliver Classical Hatha and Vinyasa classes that are deliberate and therapeutic. Whether you come looking for stress relief, mental clarity, or improved strength and range-of-motion,  you'll experience it all with Aptum Yoga.

Kettlebells & Hybrid Training

This program offers a well balanced approach to building Strength, Mobility, and Flexibility using Kettlebells combined with eastern body weight exercises.

 

Guaranteed to:

  • Improve posture

  • Add dynamic strength & mobility

  • Improve endurance and cardio

  • Help reduce aches & pains

Kettlebell
Yoga
Kettlebell-Hybrid
Gym Equipment Setup

Custom Training

Need a little bit of everything or learning to work with and recover an injury? A consult with Aptum Holistic Arts will result in a fully customized plan that includes different modalities to meet your needs. 

Custom Training
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