Intermediate - Hatha
Students are taken through a series of beginner postures, breathing techniques and kriyas.
Service Description
Experience the change with Intermediate Hatha at Aptum Holistic Arts. We mix old yoga ways with today's modern lifestyle. This class highlights key poses, breathing exercises, and cleansing kriyas to purify the body and mind. Students are taken through a series of beginner postures which lead into more challenging intermediate variations. Beginners with some experience are more than welcome to join this class.
Upcoming Sessions
Cancellation Policy
Cancellation Policy: Aptum Holistic Arts has a 24hr Cancellation Policy. If you cancel before this timeframe, your credit will be returned to you. If you cancel your class booking after this point, your credit will be lost. In the event of inclement weather (in the case of outdoor classes or extreme weather conditions); you will be contacted regarding the status of your class and make-up options.
Contact Details
519-362-1931
dustinvieler@aptumyoga.com
361 Jackson Street West, Hamilton, ON, Canada