Advanced - Hatha
This class is designed for advanced practitioners looking to deepen their classical practice.
Service Description
Uplevel your practice with this Advanced Hatha sequence in this intensive 2-hour virtual session. Students learn how to practice all of the postures in this series including more complex cleansing kriyas and pranayama exercises. Students are not expected to show up with an advanced practice. Class offers modifications and techniques to build toward more complex poses like full backbends, inversions, and leg behind the head postures.
Upcoming Sessions
Cancellation Policy
Cancellation Policy: Aptum Holistic Arts has a 24hr Cancellation Policy. If you cancel before this timeframe, your credit will be returned to you. If you cancel your class booking after this point, your credit will be lost. In the event of inclement weather (in the case of outdoor classes or extreme weather conditions); you will be contacted regarding the status of your class and make-up options.
Contact Details
519-362-1931
dustinvieler@aptumyoga.com
361 Jackson Street West, Hamilton, ON, Canada